wellness
Your Brain on Mindfulness: The Science Is More Solid Than You Think
Decades of neuroscience research show that regular meditation physically reshapes the brain, and Albuquerque's wellness community is quietly ahead of the curve.
News
News · Albuquerque · page 14
The latest published stories from Albuquerque.
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wellness
Albuquerque Launches Free Senior Fitness at Seven Community Centers
Starting this fall, older residents can access no-cost group exercise classes at seven community centers, no membership, no paperwork, no excuse not to show up.
Politics
Albuquerque Council Approves Road Repairs, Transit Expansion, Worker Training
Votes taken at Monday's regular council session will direct new spending toward road repairs, public transit expansion, and a workforce training fund tied to local hiring requirements.
Politics
Albuquerque’s 2026 Ballot: What Jobs, Services and Roads Measures Mean for Residents
November’s citywide votes will decide funding for local workforce programs, police hires and major road repairs, with direct impact on neighborhood services and job opportunities.
wellness
Albuquerque's Night Workers Fight Sleep Deprivation with Proven Strategies
From Lovelace hospital hallways to Sunport tarmac, thousands of Albuquerque workers clock in when the rest of the city is asleep, and their bodies are paying for it.