Wellness

Wellness · Albuquerque · page 2

Move, recover, feel good in Albuquerque.

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AI-surfaced local trends drawn from current reader activity, not predictions.

wellness

Albuquerque Launches Free Senior Fitness at Seven Community Centers

Starting this fall, older residents can access no-cost group exercise classes at seven community centers, no membership, no paperwork, no excuse not to show up.

By Albuquerque Wellness Desk · July 8, 2026 · 3 min read

wellness

Albuquerque's Night Workers Fight Sleep Deprivation with Proven Strategies

From Lovelace hospital hallways to Sunport tarmac, thousands of Albuquerque workers clock in when the rest of the city is asleep, and their bodies are paying for it.

By Albuquerque Wellness Desk · July 8, 2026 · 3 min read

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